Maintaining regular daily routines is associated with better sleep quality in older adults
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A study has found that the maintenance of daily routines was associated with a reduced rate of insomnia and improved quality of sleep in older adults living in a retirement community.
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sciencedaily magazine
your link to the latest research news. daily headlines about discoveries in the physical and life sciences, health and medicine, the environment, and technology, from the world's leading universities and research centers.
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